Simple Sensory Bottle

Fill empty bottles with different objects to watch the objects move around in the bottle! These bottles are also called “calm down” bottles.

PURPOSE

This activity assists in soothing and calming the learners. Learners get mesmerized by watching the slow descent of objects in the bottles and this calms their breathing and helps them to regulate themselves and their emotions.

• Step 1

  Find an empty bottle.

• Step 2

  Look for different small objects that can fit in the bottle to put in the bottle and once all the objects are inside close it.

• Step 3

  Watch the objects fall from one end of the bottle to the other.