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Oral Motor Exercises for the Tongue

Imitate a variety or oral-motor exercises in front of a mirror.

PURPOSE

This activity helps the learner refine and strengthen tongue movements and in turn coordinate with the jaw, and lips for speech production and managing developmentally appropriate textures for feeding.

  • Step 1

    Have the learner say “lalalalala” without moving their jaw up/down or side to side. Rest and repeat.

  • Step 2

    Practice tongue tip sounds. Say “t-t-t-t-t-t,” “n-n-n-n-n-n,” and “d-d-d-d-d-d.” For a challenge try a combination of these sounds, such as “t-d-n.”

  • Step 3

    Practice licking food (something sticky like peanut butter, ketchup, jam) out of a bowl like a puppy.

  • Step 4

    Paint tongue with a dark coloured sucker (try to paint the back of the tongue if he/she can tolerate it)

  • Step 5

    Count teeth with your tongue.

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